GoHybridFit

GoHybrid turns lab testing into something you can use on a Tuesday. Most people who get a VO2 max or metabolic test receive a PDF, read it once, and never open it again. This app is the other half of that: your measured numbers, what they mean, and whether the week you just trained actually moved them. YOUR NUMBERS, NOT AN ESTIMATE Every heart-rate zone in this app comes from your own test — not from 220 minus your age. After testing with GoHybrid you'll see your VO2 max, aerobic and anaerobic thresholds, maximum heart rate, and the zones measured for you, with plain-language explanations of what each one describes. SEE THE TEST, NOT JUST THE SUMMARY Interactive charts from your test session show how your body responded as the effort increased, including where you crossed from burning mostly fat to mostly carbohydrate. PLAN YOUR WEEK, THEN CHECK IT Write the week you intend to train —…