Graft Training

Build the workout the way it's actually written — then run it. Your workout timer and your training log, in one app. Most people train with two apps: a timer to run the clock, and a notebook, notes app or spreadsheet to write down what they did afterwards. Graft does both jobs. Build the workout once, and Graft guides you through it live. It always knows which round, set and movement you're on, so it logs as you go. When the timer stops, your log is already written. No account. No sign-up. Nothing leaves your phone unless you send it. BUILD IT ONCE Start from a format: EMOM, AMRAP, Tabata, For Time, Intervals or Strength. Then fill in the work: rounds, work and rest windows, time caps, sets and reps, weights, bands, distances, calories. Group movements into supersets and complexes. Chain workouts into a full session with rest between them, written the way your coach writes it on the…