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GripTempo: Grip Workout Timer

Hold, rest and switch hands
天昭 贾 · Health & Fitness
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App info

Developer
天昭 贾
Category
Health & Fitness
Released
Sep 22, 2026
Version
1.1 (Oct 10, 2026)
Price
Free
Size
15.7 MB
Requires
iOS 17.0
Age rating
9+
Languages
English, Arabic, French, German, Hindi, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese

In-app purchases

GripTempo Lifetime$1.99
Current prices, App Store US.
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About GripTempo: Grip Workout Timer

GripTempo times isometric grip training. You hold, rest and switch hands; the app keeps the clock. • Four alternating-hand sets: 2 minutes of holding, 1 minute of rest between sets and 5 seconds to prepare. • Start each set yourself, pause when needed and stop at any time. • Offline voice cues in 13 languages — mute them with one tap on the training screen. • The last 3 seconds of each hold glow softly, with one light haptic tap per second. • Local history, weekly summaries and optional training-day reminders. 7-DAY FREE TRIAL. THEN UNLOCK ONCE. GripTempo is free to download. Your 7-day free trial starts with your first App Store download. Afterward, a one-time in-app purchase permanently unlocks regular training. No subscription or automatic charge. Your records and short demo remain available. One purchase works on iPhone and Apple Watch with the same Apple Account. An App Store…
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