AppMarketSpy › Health & Fitness › Groundwork: Breathe & Move
★ 5.00average rating
1ratings
+0new ratings, last 7 days
—not in top charts now
Ratings breakdown
| ★★★★★ | 100% | |
| ★★★★ | 0% | |
| ★★★ | 0% | |
| ★★ | 0% | |
| ★ | 0% |
🔒 Rating history23 days of daily rating and rating countGet Pro access
App info
- Developer
- Jesse Hart
- Category
- Health & Fitness, Lifestyle
- Released
- Sep 6, 2026
- Version
- 1.0.3 (Sep 17, 2026)
- Price
- Free
- Size
- 9.8 MB
- Requires
- iOS 18.0
- Age rating
- 9+
- Languages
- English
In-app purchases
| Help Fund Development | $19.99 |
| Buy Me a Coffee | $9.99 |
| Support Groundwork | $4.99 |
Current prices, App Store US.
🔒 Price history5 snapshots: when prices changed and new plans appearedGet Pro access
About Groundwork: Breathe & Move
A calmer breath. A stronger foundation. Ten focused minutes. Groundwork helps you build a practical daily practice around guided breathing and minimal effective strength work. Choose a breathing protocol, complete a repeatable 10-minute workout, and keep a lightweight record of the work you have done. No endless content feed. No complicated workout programming. Just focused tools designed to help you breathe, move, and practice consistently. BREATH LAB Explore guided breathing practices organized around goals such as calm, focus, sleep preparation, athletic recovery, stress resilience, nasal breathing, and composure under pressure. Each protocol includes: - Guided inhale, hold, and exhale pacing - Optional voice and tone cues - Clear explanations of the intended mechanism - Evidence context and citations - Contraindications and safety information - Optional pre-session and post-session…
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