GroveRhythm

GroveRhythm It weaves short water, breath, and body-rest moments into the activity you’re already doing. The main timer pauses during each rhythm, so only real practice time counts. Start with dance, piano, painting, workout, reading, singing, yoga—or your own custom practice. Pick a duration and go. Health rhythms, mid-session * Timed nodes for water, breath, stretch, eyes, wrists, and voice * The main timer pauses when a rhythm arrives; finish or skip, then continue * Sensible defaults by activity—stretch for workouts, wrists for piano, eyes for reading * Live Activity on the Lock Screen and Dynamic Island shows remaining time and rhythm state Wrap up, then come back * Log how the session felt, with an optional breathing cool-down * Save presets for one-tap start next time * Calendar reminders by weekday, so practice shows up when you planned it * Standalone water tracking with a…