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GROWTH: Hypertrophy Log

Beat your last workout
Kazuki Kuwahara · Health & Fitness
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App info

Developer
Kazuki Kuwahara
Category
Health & Fitness
Released
Oct 14, 2026
Version
1.0 (Oct 14, 2026)
Price
Free
Size
6.7 MB
Requires
iOS 26.5
Age rating
9+
Languages
English, Japanese, Korean, Portuguese, Spanish

In-app purchases

GROWTH Pro 年額$22.99
GROWTH Pro 月額$2.99
Current prices, App Store US.
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About GROWTH: Hypertrophy Log

Built for hypertrophy. Beat your last workout. GROWTH is a training log for people working toward muscle growth and greater strength. Logging is a means to progress: one more kilogram, one more rep, one small step beyond your last session. BUILD PROGRESSIVE OVERLOAD Add weight, increase reps, or gradually build sets and total volume within your capabilities. GROWTH records those changes so your last workout can guide the next. SEE YOUR LAST SESSION. LOG THIS ONE. Track weight, reps, sets and drop sets alongside previous records and targets. Personal records, notes and a rest timer support your daily training. CHECK PROGRESS WITH NUMBERS Review training days in the calendar and follow weight, reps, volume and estimated 1RM. Pro adds category and detailed analysis to help you review trends and possible plateaus. Estimates are reference values, not guaranteed performance. LOOK BEYOND THE…
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