Guard Duty

Some apps don't deserve unlimited access to you. Guard Duty stands watch. Pick the apps that eat your time, choose how to guard them, and let iOS do the enforcing — schedules, daily limits and one-shot focus timers, all backed by Apple's Screen Time technology. Blocks hold even when Guard Duty is closed. THREE KINDS OF GUARD • Schedules — block apps on the days and hours you choose, including overnight windows. • Daily limits — set an allowance; when it's spent, the apps lock until midnight. • Timers — start a focus session and the apps stay locked until it ends. STRICTNESS THAT MEANS IT Choose how hard each guard pushes back. Normal switches off instantly. Firm makes you stop and type why. Strict adds a wait that grows every time you bail. Locked cannot be switched off until the window ends — real commitment, chosen by you. HONEST INSIGHTS Streaks for the days your guards held, a…