GutBFF

Less guessing. More clarity. Give your meals and how you feel a place to come together. GutBFF is a calm daily journal for the little details that are easy to forget. Save a meal photo or a few words. Record symptoms and intensity, comfortable moments, water and Bristol bowel notes. Add sleep, mood, stress or movement when they matter to you. Correct an entry, repeat a meal or go back to an earlier day. Your weekly review brings your own records into view: days you logged, check-in patterns, food labels and recorded sleep. Follow each summary back to its entries. Missing information stays unknown, and timing alone is not proof that a food caused a symptom. Your journal and meal photos stay on your iPhone. Write a meal name and choose any food labels you want to remember. Export a backup or table, restore your records and use an optional device lock. GutBFF requires an auto-renewing…