GutFlow: Bowel & Stool Diary

Your gut has a story. GutFlow helps you keep track of it. Record bowel movements, how you feel, and accompanying symptoms in a calm, easy-to-use diary. Over time, individual entries become a useful history for everyday reflection and your next healthcare appointment. MAKE A QUICK NOTE Log the time, stool form using the Bristol Stool Scale, and how you feel in a few simple steps. Add amount, color, pain, urgency, and personal notes when you need more detail. Each entry can be as simple or as detailed as you choose. ADD EVERYDAY CONTEXT Choose the topics that matter to you, including food, hydration, caffeine, stress, sleep, exercise, medication, and travel. Your selected topics appear right where you log an entry. SEE YOUR HISTORY TAKE SHAPE Browse entries in a list or calendar. Use filters, statistics, and a weekly recap to follow changes over time. When enough entries are available,…