GymFlow: Gym & Workout Tracker

Log every set in seconds. Follow a plan that actually fits your week. See your strength climb, and see exactly which muscles you have been skipping. GymFlow is a workout tracker for people who lift and want the numbers to mean something. LOG A WORKOUT WITHOUT LOOKING UP Tap through your sets with reps and weight, with what you lifted last time sitting on the same row. Ticking a set starts the rest timer for you. Adjust it, skip it, or set a different rest per exercise. Add a note mid-set, skip an exercise, reorder them, or drop in something you did not plan for. Personal records get caught as you log them. PLANS, NOT GUESSWORK Start from a proven split: Full Body, Upper/Lower or Push/Pull/Legs, each with its own weekly frequency and training level. Or build your own plan day by day. Set default sets, reps, weight and rest per exercise so a workout starts already filled in. Your active…