Gymios

Gymios brings your training, outdoor activities, health and meals together in one app, on iPhone, Apple Watch and Mac. TRAINING • Programs built around your goal, level and equipment • Ready-to-start workouts and custom workouts • Track sets, weights and rest time • Home cardio: timed, guided sessions on a treadmill, bike or rower, to add to your program • Experimental: Bluetooth treadmills, bikes, rowers and heart rate straps (public standards) OUTDOOR ACTIVITIES • Running, walking, hiking and cycling with a live map • Distance, pace, elevation and heart rate • Summary with synced charts and heart rate zones HEALTH • Your Apple Health data in one place: activity, sleep, recovery • Blood glucose from Apple Health, an export or a photo, always confirmed by you • How you feel and stress, day after day NUTRITION • Food database based on the Ciqual table • Scan products and nutrition labels…