HalfTri: Triathlon Training

Train for your first half-distance triathlon (1.2 mi swim · 56 mi bike · 13.1 mi run) without giving up the gym. Pick your goal race and the app builds the plan backwards from race day, in phases: Adaptation, Base, Build, Race-specific and Taper. Choose 3 to 6 sessions a week or build your own routines: every week blends your usual strength split with swim, bike and run blocks — all doable in a gym with a pool and a treadmill. A WORKOUT MODE THAT SURVIVES REAL LIFE • Bulletproof session timer: lock the screen, switch apps or kill the app — your time is never lost. • Per-set logging: reps and weight, with smart progression hints. • Rest countdowns with sound and haptics, right on the Lock Screen too. • Dynamic warm-up before lifting; guided stretching with per-side timers. • Real cardio logging: duration, distance and incline, with pace and speed computed for you. • 600+ exercises…