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Handfull - ADHD Habit Tracker

Only what's up next
seal Media GmbH · Productivity
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App info

Developer
seal Media GmbH
Category
Productivity, Health & Fitness
Released
Oct 22, 2026
Version
1.0.1 (Oct 22, 2026)
Price
Free
Size
55.6 MB
Requires
iOS 16.4
Age rating
9+
Languages
English

In-app purchases

Handful Plus (12 Monate)$44.99
Handful Plus Lifetime$59.99
Handful Plus Lifetime$115.99
Handful Plus (12 Monate)$59.99
Handful Plus (12 Monate)$79.99
Handful Plus (1 Monat)$9.99
Current prices, App Store US.
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About Handfull - ADHD Habit Tracker

Most habit trackers advertise themselves as being made for ADHD. Then you open the app and see a calendar grid, seventeen tiles, badges, levels, and a streak counter that reminds you of the last time you failed. For a brain already struggling with sensory overload, this isn't an overview—it's just the next stressor. Handful is the antidote. Built by someone with ADHD who spent ten years trying and deleting trackers. This app offers subscriptions. Apple's Standard Terms of Use apply: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ *No streak that can break* Instead of a number that drops to zero with every gap, Handful only counts upward. "Done 340 times" stays "Done 340 times," even after a three-week break. A pause slows down your momentum; it doesn't erase your past achievements. This is precisely the point where most users usually give up entirely. *Always just a…
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