Hang Ten Training

Hang Ten Training is a guided hangboard coach for climbers. Choose your board, follow the current task, and see the intended holds, grip, and fingers as you train. Use source-linked routines and a clear board map instead of translating a paper plan mid-session. Pause, resume, select steps directly, and use spoken countdown cues while you work. Optional connections let you save completed sessions as functional-strength workouts in Apple Health and receive live force readings from a compatible Bluetooth force sensor. Sensor features are optional and are not certified measurements. Hangboard training can injure fingers, arms, and shoulders. Warm up, use a securely installed board, and stop if you feel pain. Hang Ten is a training timer and visual cue, not medical advice.