Health Blocks

Your health. At a glance. Health Blocks turns Apple Health data into clear, customizable blocks for your iPhone Home Screen and paired Apple Watch. Choose a measurement, chart, and time frame. Add a goal when you want a target to work toward. Your measurements come from Apple Health, so there is no extra data logging. MAKE YOUR OWN BLOCKS • Track elevation gain, workout distance, cardio time, and session counts for the activities you choose. • Follow calories, protein, carbs, fat, and other nutrition data. • View sleep duration and stages, heart rate, HRV, VO₂ max, body measurements, and more. • Choose numbers, bars, lines, rings, a filling goal bar, goal dots, or a workout list. • Set goals and view today, this week, the last 7 days, the last 30 days, or the past year. • Pick light or dark appearance and colors from a focused palette. TWO VIEWS OF CALORIE BALANCE Daily Net Bars shows…