Health & Fitness Tracker

STRENGTH Build your own list of exercises — a barbell lift, a machine, a bodyweight move. Give each one a name, kilograms or pounds, and an emoji or a photo from your library. Log a session as sets of reps and weight. Add rows, remove rows, save. Every exercise keeps a record card: your heaviest weight, and the most reps you have done at that weight. It is worked out from your full history every time you open it, so editing or deleting an entry always leaves the record honest. The set that holds the record is marked in your history. CARDIO One log for walks and runs. Tap the button and the session starts — no menu, no setup, no choosing a mode first. The timer runs. GPS measures your distance and draws your route as you go. Pause at a crossing and pick it up again. Finish, and the route is saved alongside the time and distance. Recording continues when your screen locks and the phone…