Health Habit: Activity Tracker

Turn the activity already recorded in Health into habits that update themselves. Health Habit connects your real activity to personal goals, so you can stay consistent without entering the same information twice. AUTOMATIC PROGRESS Track steps, active energy, distance, exercise minutes, and workouts from Health. Choose a daily, weekly, or monthly goal and let your progress update automatically. GOALS THAT FIT YOU Start from suggested goals based on the activity already on your iPhone, choose a recommendation inspired by public health guidance, or create your own. STREAKS AND WIDGETS See today's progress, completed days, and streaks at a glance. Add a widget to your Home Screen for quick access to the habit that matters most. INSIGHTS THAT EXPLAIN YOUR PROGRESS Review weekly activity, compare periods, explore longer-term trends, and understand workout intensity with heart-rate zones.…