Health Portfolio: Goals & Food

Health Portfolio turns your health goals into a portfolio you can actually read. Every goal is a position with its own daily target — protein, steps, sleep, a calorie budget, a weight corridor. Together they make one number: your score. A PORTFOLIO, NOT A PILE OF CHARTS You open a position the way you'd open a trade: pick what to track, set the target, the direction and the horizon. Sleep, steps, heart rate and weight come from Apple Health. Meals and workouts you log here go back into Health, so nothing lives in two places. ONE SCORE THAT MEANS SOMETHING The score measures how well your behaviour matches the positions you opened — not how "healthy" you are. Landing inside a target corridor counts; overshooting it does not, because twelve hours of sleep is not better than eight. One bad day bends the curve instead of breaking it, and a new position ramps in over two weeks so an…