Helix Athletic

Helix Athletic is a comprehensive training programming and athlete management platform designed for elite athletic facilities and their athletes. For Coaches & Trainers: • Generate individualized training programs using a deterministic algorithm pipeline that accounts for each athlete's needs analysis, injury history, and progression state • Review and approve programs with exercise-level notes and swap suggestions • Manage your athlete roster, schedule sessions, and track progression across training blocks • Browse the exercise library, filtered by function tags and equipment requirements, with video demonstrations • Coordinate with physiotherapists on assessment data and injury management For Athletes: • View your personalized training program for each day • Log workout performance (sets, reps, weight, RPE) in real time • Track your progression across training blocks • View upcoming…