Hellu: Neck Stretch & Posture

Hours at a screen push your neck forward, stiffen your lower back and make you forget to blink. Looking after your neck and back is now part of everyone's day, whatever your age. Hellu is a gentle health-routine companion that checks in at the top of your screen, right when it's time. ■ Three routines on by default, plus extras • Neck Roll: Turn your head like Face ID setup. The camera only reads which way your head is turning, and Hellu follows along on screen instead of your face. Fill the ring, round by round. • Eye Stretch: Follow a glowing orb with your eyes, then look far away to rest them. • Meditation: In the morning and before bed, breathe with calming music while a constellation forms in the night sky. • Add what you need: Drink Water (each glass fills the cup), Stand & Walk (two minutes every two hours), a guided big stretch (five moves) and vitamins (once a day). ■ Stays out…