Hi Krissy

Hi Krissy builds you a week of meals and movement that fits the life you actually have — then adjusts when that life gets in the way. Created by Kristen Witt, a qualified physiotherapist and nutritionist. A PLAN THAT BENDS Your week is shaped around your schedule, your kitchen and the equipment you can actually reach. Miss a session and we schedule around it. Eat something different to the plan and you can choose to re-aim the rest of the day — offered, never automatic. NOURISH • Meal plans built from food you'll genuinely cook, respecting cook time and how many you're feeding • Log a meal by photo, barcode or search • Swap anything you don't fancy • A shopping list that assembles itself from your plan and sorts aisle by aisle • Allergies, intolerances and dietary needs are treated as hard constraints, not preferences MOVE • Guided sessions with video for every movement • Swaps for the…