HIRO: AI Fitness Coach

HIRO is an AI fitness coach. It builds a training and meal plan around you, reads everything you log, and adjusts the plan with you every week. HOW IT WORKS 1. Tell HIRO about you: your goal, the days you can train, your equipment, the food you eat and your health. 2. Get your plan: workouts and meals built from your answers, with the reasons behind them. 3. Train, log and adapt: HIRO reads every workout, meal and check-in and suggests changes. Nothing changes until you approve it. WORKOUTS BUILT FOR YOU • A session for every training day, with sets, reps and rest worked out for your level and goal • Log each set as you train, and HIRO tells you when to add weight • Short on time? Fit today's session to the minutes you have • Video demos for more than 800 exercises MEALS CALCULATED FOR YOUR GOAL • Daily calories, protein, carbs and fat set from your goal • Meals from foods you know,…