HoldSend

HoldSend helps you pause when you feel the impulse to contact someone after a breakup or a difficult relationship. Before sending a message you may regret, open HoldSend. The app guides you through a short pause, helps you identify what triggered the urge, and suggests a calmer alternative. With HoldSend, you can: • Interrupt an impulse with Emergency Mode • Write a message without sending it • Analyze the probable emotion, intention, and risks behind your message • Lock a message for 24 hours before deciding what to do • Analyze a received message and consider its possible intentions • Create a short, neutral, or boundary-setting reply • Save the reasons why you decided to step back • Complete quick daily emotional check-ins • Keep a private personal journal • Identify your recurring triggers and patterns • Track resisted urges and messages not sent • Follow a guided 30-day program •…