Holt: Sleep, HRV & Training

Holt keeps your workouts and your health in one place, whether or not you own a fitness watch. Record a run, walk, ride or hike straight from your phone and get a route map, distance, pace, splits and elevation as soon as you stop. Wear a Garmin? Link it once and your device activities show up here too, right next to the ones you tracked on your phone. WORKS ON ITS OWN, BETTER WITH A GARMIN The core is all phone based: GPS tracking, strength training, your full activity history, fitness tests. Connect a Garmin and Holt fills in everything around the workout: sleep, resting heart rate, stress, Body Battery, HRV, VO2 max, respiration, pulse ox and skin temperature. TRACK EVERY ACTIVITY - Live GPS for runs, walks, rides and hikes, tracked with the screen off - Route map, splits, pace and elevation on every session - Heart rate zones when you pair a strap or watch - Put two activities side…