AppMarketSpy › Food & Drink › Hot Flash Kitchen
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App info
- Developer
- Sheila Guzman
- Category
- Food & Drink, Lifestyle
- Released
- Oct 16, 2026
- Version
- 1.0.2 (Oct 22, 2026)
- Price
- Free
- Size
- 11.4 MB
- Requires
- iOS 17.0
- Age rating
- 18+
- Languages
- English
In-app purchases
| Just Me – Monthly | $6.99 |
| Just Me – Yearly | $69.99 |
| Partner Plan – Monthly | $9.99 |
| Partner Plan – Yearly | $99.99 |
Current prices, App Store US.
🔒 Price history3 snapshots: when prices changed and new plans appearedGet Pro access
About Hot Flash Kitchen
Perimenopause meal ideas, picked for how you feel. Tap how today is going (hot flashes, brain fog, no sleep, bloated, or feeling great) and get 3 meal ideas that fit, from 860+ across 20 cuisines. Breakfast, lunch or dinner. Keep your favorites, made milder. On rough days, milder dishes come first, and a spicy favorite comes with a simple swap to tone it down, so you don't have to give up the food you love. And with Partner Mode, the person who loves you finally gets an easy way to help. Your partner opens Hot Flash Kitchen on a second phone and gets three meal ideas to cook for you, what to order in, where to take you, and small ideas to make the day better. One partner plan covers both phones. PARTNER MODE Sometimes she doesn't need you to fix it. She needs you to know what kind of day she's having. Your partner taps "I'm the partner" and gets a side made for helping: cook for you,…
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