Howyou

Howyou is a conversation with memory about your whole health: food, movement, sleep and mood. It does not count calories or scold you. It asks the right questions, remembers what you told it, and weaves patterns between how you live and how you feel. Yow, the voice companion • Talk to it naturally, like a friend. It listens, answers, and goes quiet if you speak over it. • It walks with you: honest encouragement, hydration, posture, and if you stay still too long it asks if you are okay. • It writes to you now and then to pick up something you said, like someone who remembered. Never at night, never too much. • Choose who talks to you: the trainer, the nutritionist, the habits coach, the prudent doctor, the sergeant, the teacher or the buddy. Walks with meaning • Live route, 3D relief, elevation profile and real effort by slope. • Your own routes or suggested ones, water and calm marks…