Hush Hours: Baby Sleep

Hush Hours tells you when your baby's next nap should start, and keeps doing it on the weeks when nothing goes to plan. Log a wake-up and the app shows the next sleep window, for example "next nap 13:40 to 14:05", from your child's age and how today has actually gone. After five days of logging the windows tune themselves to your child's own rhythm, and the app says why a window sits where it is. Below it: each later nap and bedtime, and Skip this nap when one just won't happen. TODAY IS OFF Teething, a cold, a sleep regression, a trip across time zones, a heatwave. Tap "Today is off", pick the reason, and the plan turns gentler for 3 to 7 days: softer windows, different tips, and a plain note when it is not the week to work on independent sleep. When the log shows two rough days out of three, Hush Hours suggests the plan itself, and it gives a heads-up before the ages when sleep often…