IBS Tracker Food Diary: Fennel

Fennel is a food and symptom diary for IBS that looks for patterns between what you eat and how you feel, and shows you the evidence behind every one. Log a meal in seconds. Log a symptom in three taps, and stool in two. Then let the counting happen. WHAT MAKES IT DIFFERENT Most diaries record. Fennel reads what you recorded. It compares the days you ate something against the days you did not, inside fixed time windows, and reports how often symptoms followed. By individual food, and by FODMAP group, because a group pattern usually shows up weeks before any single food does. IT SHOWS ITS WORKING Every reading opens onto the days behind it: each meal, the gap before the symptom that followed, and the counts on both sides. Nothing is a black box and nothing is a score. IT WILL NOT MAKE THINGS UP Fennel reports nothing until there is enough behind it: enough days you ate the food, enough…