In Altum: Hypnosis Sessions

Most relaxation apps are libraries. You pick a recording, you press play, and the second time you hear it you already know what comes next. In Altum composes each session while you listen. Pacing, embedded suggestion, confusion, nested stories that open early and close at the end — the structure a hypnotherapist would use, assembled on your phone in the moment. Two sessions are never identical. FIVE WAYS IN Fall asleep. Settle anxiety. Find focus. Steady nerves. Change a habit. Settling anxiety and falling asleep stay free, always. GROUND Ninety seconds, one dial, one hand. Reachable from the Lock Screen, Control Centre, Siri, or the Action Button, without unlocking and hunting for an icon. Free every time, with no account. IT CAN LISTEN With your permission, a session can use a sound near you — a door, a car, someone moving in the next room — rather than pretending it didn't happen.…