Inform Lite

Inform is the training app for Next Level Performance coaching clients. It puts your programme, your progress, and your coach in one clean, distraction-free place — so you can just turn up and train. Your coach builds your plan; Inform walks you through it, day by day. Follow your program Your assigned programme, laid out week by week and day by day See exactly what to do - sets, reps or hold times, and rest - for every exercise Train the days in whatever order suits your week Log every set as you go Tap through your workout set by set, with last session's numbers pre-filled A built-in rest timer between sets Swap an exercise for an alternative when the gym's busy - just for that session Track what matters Log your bodyweight and see the trend Automatic personal-best tracking celebrates your progressions A daily-habit tracker to keep the little things consistent The Vault Coaching…