InjuryLog: Injury Pain Tracker

Injured? Track it properly. InjuryLog is an injury tracker and pain diary for sports injury recovery: an ACL comeback, a hamstring that keeps tightening up, a running injury or getting over surgery. It keeps your rehab, physical therapy visits and scans in one private timeline. Log an injury in under a minute. Tap where it hurts on the body map, say what happened, then check in on your pain as it changes. When your physical therapist asks how the last few weeks went, you'll have the answer. RETURN WINDOW: SEE WHEN YOU COULD BE BACK Your pain, on a 0 to 10 scale against real dates, runs into an estimated return window. Each check-in tightens or moves it, and your milestones (jogging, sprints, drills, full practice) tick off in order. Got a return date from your PT or surgeon? Add it and it takes over. Always a range, never a promise: your clinician decides when you're ready. YOUR INJURY…