Insulinus

Insulinus Compass brings meals, nutrition, exercise and body weight together so you can look back at your day and understand your week. RECORD AND REVIEW YOUR FOOD Add food from a photo, a written or spoken description, a barcode, your favourites or your history. Review nutrition estimates and adjust food amounts before saving. Keep energy, carbohydrate, fat and protein values together with each meal. SET YOUR TARGETS Follow guided setup to enter your profile and review editable calorie, protein, carbohydrate and fat targets. Optionally fill available profile details from Apple Health, or enter them yourself. Choose whether completed, logged exercise adds to your calorie budget; nutrient targets stay fixed. GET HELP WITH YOUR FIRST WEEK New users see tips on Home for logging meals, reviewing entries and adding exercise, followed by a summary after seven days. Hide tips for today or turn…