Intentful

Intentful does one thing: when you open an app you've chosen, it asks "Are you sure?" Tap Start 1-min wait and the app closes. Open it again after a minute, and if you still want to, unlock it for 15 minutes. Tap Not now, or cancel the wait, and it stays closed. That's the whole app. No streaks, no scores, no notifications, no account. • Pick any apps or categories to shield • One minute to change your mind before an app opens • 15 minutes of access once you've decided • Everything stays on your iPhone — nothing is collected or sent anywhere • Open source under the MIT license Requires Screen Time access, which you grant once on first launch.