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Iron Streak: Lift & Nutrition

Track Progress. Train Smarter.
Ryan Murray · Health & Fitness
View on App Store ↗
★ 5.00average rating
9ratings
—new ratings, last 7 days
—not in top charts now

Ratings breakdown

★★★★★
100%
★★★★
0%
★★★
0%
★★
0%
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0%
🔒 Rating history5 days of daily rating and rating countGet Pro access

App info

Developer
Ryan Murray
Category
Health & Fitness
Released
Oct 1, 2026
Version
1.3 (Oct 13, 2026)
Price
Free
Size
15.5 MB
Requires
iOS 15.0
Age rating
9+
Languages
English

In-app purchases

Iron Streak Annual$29.99
Iron Streak Monthly$2.99
Current prices, App Store US.
🔒 Price history2 snapshots: when prices changed and new plans appearedGet Pro access

About Iron Streak: Lift & Nutrition

Stop guessing in the gym. Iron Streak tells you what to lift today, records what you actually did, and shows whether you're getting stronger. KNOW EXACTLY WHAT TO LIFT TODAY Every lift gets a top-set target: a weight and rep count worked out from your last session. Hit it and the next target moves up. Fall short and it holds, or eases back after a hard miss. • Double progression: earn one more rep, then more weight • Reps in reserve (RIR), if you track it, fine-tunes your next target • Targets use the weight jumps your equipment allows • Tap "Why this target?" to see the rule behind every number LOG EVERY SET IN SECONDS The weight starts at your target, so most sets are just your reps. Warm-up sets, a plate calculator, supersets and a rest timer are built in, and the timer counts down on your Lock Screen and in the Dynamic Island. Finish a workout to see your time, sets, new PRs, your…
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