IronGym - Workouts & AI

IRONGYM — YOUR PERSONAL TRAINER IN YOUR POCKET Create personalised plans with AI, track every workout and watch your progress grow week after week. Weight room, functional training or CrossFit: IronGym follows them all in a clean, fast app with no distractions. GENERATE YOUR PLAN WITH AI Enter your goal (muscle, strength, fat loss…), the days you want to train and the equipment you have (full gym, home, bodyweight): in a few seconds the AI builds a complete multi-day programme from more than 290 exercises. Injured? Say so: the AI will avoid the exercises that could make it worse. WODS, CIRCUITS AND TIMED WORK • AMRAP, EMOM, For Time and rounds • Multiple blocks in a single workout • Dedicated timer with completed-round counter • Prescription by reps, time, distance or calories • Ideal for CrossFit, HIIT and metabolic circuits BUILD PLANS YOUR WAY • More than 290 exercises organised by…