IronTrend: Weight & Lift Log

The scale jumps around. Your trend doesn't. IronTrend turns daily weigh-ins into a clear trend, runs your lifting program, and counts calories and macros, all in one app. It's made for lifters on a cut, a bulk, or maintenance. No ads. Works offline. Sign-in is optional. WEIGH Log your morning weight in a tap, or let Apple Health and Withings bring it in. IronTrend smooths the daily noise into a trend line and tells you what it means: your 7-day average, the change versus last week, your 28-day pace, and where that pace puts you in four weeks. Open the full chart to drag, pinch and pan through months of weigh-ins. TRAIN Run StrongLifts 5×5, Madcow 5×5 or 5/3/1 without doing the progression math, or build your own week. Each set shows what you lifted last week, so you know what to beat. Mark a set short when you miss reps, and next week adjusts. A rest timer runs on the Lock Screen and in…