ISH Workout

Make your daily fitness habits easier to keep with ISH Workout. Track your runs, record workouts, and organize your everyday goals in one place—no account required. TRACK YOUR RUNS Set a target distance and finish time, choose kilometers or miles, and track your outdoor run with GPS, distance, pace, and a live map. Review your summary after finishing. FOLLOW YOUR PROGRESS Log weigh-ins and view your weight history and trends. Record push-up sets and work toward a personal daily goal. KEEP DAILY HABITS TOGETHER Record meals, track cups of water, and manage daily tasks. Choose whether unfinished tasks carry forward to the next day. MAKE IT YOURS Set weight, push-up, and water goals. Choose a light or dark appearance, or follow your device’s settings. OPTIONAL APPLE HEALTH INTEGRATION With your permission, save supported fitness records to Apple Health. Health access is optional for the…