Jacked Workout

Your AI coach, with your real numbers in front of it. Jacked publishes a summary of your training to a folder in your own iCloud Drive — what you lifted, your best recent sets, which lifts have gone stale, which way your bodyweight is moving. Point Claude, ChatGPT or any assistant that can read a folder at it, and it can finally answer "what should I do today" from what you actually did rather than what you can remember. It writes back to the same folder. A routine your assistant drops there shows up in the app for you to review, and nothing is added to a day until you say so. The folder explains itself. Instructions, the exact routine format, and every exercise the app knows are all published alongside your summary, so an assistant seeing it for the first time needs nothing from you but the folder. Last week's numbers, already filled in. Every set arrives pre-filled with what you did…