JoSo — Everyday Health

Your whole day. One private app. JoSo brings everyday health tracking together in one place — food, hydration, meal planning, meal prep, workouts, sleep, activity, habits and private health tracking. Instead of using separate apps to plan meals, count calories, remember gym weights, track hydration and record everyday health, JoSo connects them into one simple daily experience. PLAN YOUR DAY Plan meals ahead, prepare portions for the fridge or freezer and log prepared meals when you eat them. TRAIN — WITHOUT FORGETTING WHERE YOU LEFT OFF Create workout plans, organise exercises by muscle group and record every set. JoSo remembers the weight you used last time and can store machine settings such as seat and handle positions. UNDERSTAND YOUR DAY Bring calories, hydration, steps, active calories, sleep and workouts together alongside quick mood, energy, stress and soreness check-ins. YOUR…