JUST POPFIT

POPFIT turns your day into a game of surprise workouts. Five times a day, at times you can't predict, a popfit drops. You get a notification and 30 minutes to answer it. A popfit is one short bodyweight move — jumping jacks, squats, burpees, a wall sit — a few rounds with a rest in between. A few minutes, done, back to your day. MOVE FAST, SCORE MORE Every popfit scores points for showing up, for how quickly you answered, and for how hard the move is. Answer in the first minute and you bank nearly everything; wait until the last second and you still get credit for turning up. A COUNT-IN AND A BELL A rising 3-2-1 count-in and a boxing bell mark the end of every round and every rest, so you can keep your eyes off the screen. It rings even with your phone on silent, and your music keeps playing underneath. YOUR CREW POPFIT is invite-only. Everyone gets five invites — pick who you want to…