Just Yin: Yin Yoga & Mobility

Just Yin is a dedicated yin yoga app. No workouts, no challenges, no social feed, no endless scrolling. Just guided yin yoga sessions. Yin yoga is done on the floor, and you typically stay in each position for three to five minutes. Instead of focusing primarily on muscles, the long holds work with connective tissue and joints, the areas that often stay tight despite regular stretching. Over time, this is what supports mobility and ease of movement. People use it for stiff hips and a tense lower back, for settling after hard training, for better sleep, and for the tension that builds up over a working week. It complements strength training and cardio rather than replacing them. You don't need any experience, and you don't need to be flexible to start. Every position comes with modifications, so you can take the one that suits your body today. Each one lists the areas it works, the props…