Kairos - Intimacy Tracker

Sex is part of life. It affects mood, relationships, confidence, stress, sleep, and how connected you feel — but most of us do not track it with the same care we give workouts, food, or sleep. Kairos makes intimacy tracking feel normal, private, and a little more human. Use Kairos to log desire, mood, solo time, partnered intimacy, symptoms, energy, notes, and context. Over time, those small check-ins become patterns you can actually use: what boosts desire, what gets in the way, when connection feels easier, and what your body may be trying to tell you. WHAT YOU CAN TRACK • Libido and desire over time • Solo and partnered experiences • Mood before and after intimacy • Energy, sleep, workouts, symptoms, protection, duration, and notes • Relationship connection and timing • Custom fields that fit your real life WHY IT HELPS • Notice patterns without guessing • Talk with a partner with…