Kept: Habit & Goal Tracker

Keep the promises you make to yourself. Inspired by the quiet Japanese practice of stacking stones—small, balanced pieces placed one at a time—Kept is built around the idea that consistency is something you build, not something you perfect. BUILD HABITS THAT FIT YOUR LIFE Track things you want to do more often—or habits you want to avoid. Read a few pages, move your body, or make time for a bedtime routine. Start small and build from there. CHECK IN WITHOUT THE GUILT Record a success or a miss with simple check-ins. A missed day is part of the picture. Keep showing up and see how your efforts add up over time. GIVE YOUR ROUTINES A HOME Group related commitments together, organize your morning or evening routine, and check in on a whole group when you need a quicker way to log your day. GET A GENTLE NUDGE Choose when daily reminders arrive. Optional follow-up nudges help you return when…