Kilojo

Kilojo turns a photograph of your meal into calories and macros. Point the camera at your plate. Kilojo reads the food, estimates the portion, and fills in calories, protein, carbohydrate and fat. Add a hint — "half portion, no rice" — and it adjusts. THREE WAYS TO LOG • Photograph it. Best for cooked food and anything on a plate. • Scan the barcode. Reads the printed label from a public product database. • Type it in. Full control when you already know the numbers. TARGETS THAT COME FROM SOMEWHERE Your daily calorie and macro targets are calculated from your height, weight, age, activity and goal using the Mifflin-St Jeor equation and published protein and macronutrient ranges — not a number someone made up. Losing, maintaining, gaining or building, at a pace you choose. CALORIES OR KILOJOULES Read either. Switch whenever you like; nothing is converted twice or lost. PLAN THE WEEK, FOR…