Kinetiq: Fitness OS

Kinetiq is your fitness operating system — training, nutrition, and progress tracking, all in one place, with no ads and no clutter. 10 REAL TRAINING PROGRAMS Not generic templates — structured, multi-week programs built for real goals: Foundation, Strength, Hypertrophy, 5x5, Bodyweight, HIIT, Mobility, Balance, Resilience, and Deload. Every program lays out exactly what to do, set by set, week by week. FULL NUTRITION TRACKING Log food with a real USDA nutrition database, track macros against your goals, log water intake, and save your frequently-eaten foods for one-tap logging. TRACK WHAT MATTERS Every set you log builds your history — see your personal records, your volume trends, and exactly what you lifted last time on any exercise, right from your active workout. Log body measurements over time to see the full picture. BUILT FOR HOW YOU ACTUALLY TRAIN - Rest timer with a real…