Kinteba - Symptom Tracker

Kinteba is a daily logbook for people living with long-lasting symptoms. You log your day in about thirty seconds, on a five-level scale: none, a little, moderate, a lot, maximum. No text to write, no forms. A day when everything is as usual takes a single tap. YOU DON’T START FROM A BLANK PAGE The first time you open the app, you pick your starter kit from twenty-four: fibromyalgia, migraine, endometriosis, ME/CFS, long COVID, Crohn’s, Hashimoto’s, lupus, osteoarthritis… or you go with the free-form kit. The trackers that go with it are already in place, and you change them as you like. Six are shared by all kits: fatigue, difficult night, sleep duration, low mood, nervous tension, brain fog. WHAT YOU CAN LOG • How you feel today, and the trackers you add yourself • Pain pinpointed on a body map, front and back • Your treatments, at set times or as needed, and the doses you actually…