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LADDER Strength Training Plans
Fitness Workouts at Home & Gym
Ladder Technologies, Inc. · Health & Fitness
★ 4.95average rating
212,119ratings
+2,977new ratings, last 7 days
#2Top Grossing · Health & Fitness
Ratings breakdown
| ★★★★★ | 96% | |
| ★★★★ | 3% | |
| ★★★ | 0% | |
| ★★ | 0% | |
| ★ | 0% |
🔒 Rating history23 days of daily rating and rating countGet Pro access
App info
- Developer
- Ladder Technologies, Inc.
- Category
- Health & Fitness, Lifestyle
- Released
- Jun 23, 2020
- Version
- 4.15.0 (Oct 22, 2026)
- Price
- Free
- Size
- 226.5 MB
- Requires
- iOS 18.0
- Age rating
- 9+
- Languages
- English
In-app purchases
| PRO | $29.99 |
| PRO Annual | $179.99 |
| PRO Annual | $179.99 |
| PRO+ | $34.99 |
| ELITE | $44.99 |
| ELITE+ | $49.99 |
| ELITE+ Annual | $479.99 |
| ELITE Annual | $449.99 |
| PRO+ Annual | $329.99 |
Current prices, App Store US.
🔒 Price history7 snapshots: when prices changed and new plans appearedGet Pro access
Top charts right now
| Top Grossing · Health & Fitness | #2 |
| Top Free · Health & Fitness | #6 |
| Top Grossing · All apps | #62 |
🔒 Chart rank history512 chart positions recorded, every 3 hoursGet Pro access
About LADDER Strength Training Plans
Try Ladder COMPLETELY FREE for 7 days. NO PAYMENT collected during trial. LADDER IS THE #1 APP FOR STRENGTH TRAINING Apple's 2025 App of the Year Finalist Apple's Editors Choice Award Women's Health 2026 Best Overall CNET 2026 Best Strength Training App Ladder gives you a structured, coach-built workout plan for every day — new each week, easy to follow, and designed for home or gym. No more guesswork, no more showing up not knowing what to do. A NEW WORKOUT PLAN EVERY DAY — Structured progressive overload programs created by expert coaches, matched to your goals. BUILT FOR STRENGTH TRAINING — In-ear coaching, video demonstrations and a built-in timer. TRAIN ON YOUR SCHEDULE — Workouts that fit your life and can be done from anywhere. TRACK YOUR PROGRESS — Use the Ladder Journal to visualize your rep and weight progress over time. WORKOUT STYLES INCLUDE: Yoga Strength Pilates Strength…
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