LD Move

LD Move is the app of LD Move, online 1:1 coaching in handstand, mobility and calisthenics. Your coach builds your program around your level, your goals and your body. The app is where you follow it, session after session. TRAIN WITH YOUR PROGRAM - Today's session opens on the home screen: warm-up and workout in order, supersets and drop sets grouped the way your coach planned them. - Every exercise comes with its demo video and your coach's cues: tempo, load, what to focus on. LOG EVERY SET - Log reps, hold times or weight, set by set, in a few taps. - See what you did last time and your best, right next to today's target. GET FEEDBACK ON YOUR FORM - Film a set and send it to your coach from the exercise itself. - Your coach answers with personal corrections, and the conversation stays attached to the exercise. - Your best videos are kept as progress milestones you can look back on.…