Lif: Habit & Water Tracker

Lif — Life In Flow. Your day, in flow. Lif (short for Life In Flow) is a calm daily habit tracker built around four simple routines: water, eye rest, focus, and sleep. You don't have to remember what to do. Lif's Home screen always shows you what's coming next, then gives you a simple card to act on when it's time. HOW LIF WORKS Home counts down to your next routine, like "Next hydration in 8 min." When it's time, a card appears with a button. Tap +1 Glass to log your water, start a guided eye break, or begin a focus session. Then Home moves on to what's next. No menus to hunt through, no routines to juggle. HYDRATION Get gentle reminders to drink water at the interval you choose. Set your daily goal and container size, then log each glass with one tap. Logged by mistake? Undo it right away. EYE REST Take a short, guided 20-second break from the screen. Get reminders during your screen…