Lifecycle Health Individual

Without the data, you’re just guessing. Lifecycle Health helps you understand your health by bringing your everyday data together into meaningful insights. Connect Apple Health and view your key health signals in one simple dashboard, including body composition, exercise, nutrition, recovery, sleep and heart rate. You can view Apple Health data locally on your iPhone. If you connect a Lifecycle Health account, selected health data is securely uploaded to provide connected features. You choose what to connect, what matters most, and how you want to use your health information. Understand your health. Track your progress. Make better decisions. Your personal health dashboard See the metrics that matter most to you: • Body composition - weight and body fat trends • Exercise - workouts, movement, and activity • Recovery - sleep, HRV, and resting heart rate • Nutrition - calories, protein,…